A complete, personalized coaching experience, online or in-person. 🧠 I take into account:
your objectives, your constraints, your time & schedule, your injuries or limitations, your equipment access, your stress levels, travel, sleep, motivation, and other key factors.
Your plan is 100% custom—and it evolves with you. You grow – the plan grows with you.
What's included: Custom workout program, Nutrition guidance & habit coaching, Progress tracking, Weekly check-ins to keep you accountable and progressing, Continuous plan adaptations based on your progress, Unlimited Q&A support (I answer any question, any day)